Actually, hand held releases are the most popular amongst 3D shooters now so that they can get a back tension release. As these releases eliminate the possibility of 'punching' they have improved many peoples shooting ability. TruBall, Carter and Stanislowski (to name a few) all make hand held back tension releases. However, most guys still use a caliper (wrist) release when hunting as they often do not have proper conditions and shooting technique for a back tension to work properly. The Carter Target 4 plus release may be a good combination for you as it a hand held release that has a thumb trigger. I still use my caliper release for both 3d and hunting as I am most comfortable with the anchor point as well as the shootability (after 17 years with the same release, its hard to teach an old dog new tricks LOL).